Meet Your Instructor: Curtis Chang
Curtis Chang is a consulting professor at the Duke Divinity School and a Senior Fellow at Fuller Theological Seminary. His ministry experience includes serving as a senior pastor of an Evangelical Covenant Church in California and in campus ministry with InterVarsity Christian Fellowship. You can learn more by visiting our About page.
Lesson Content
0% Complete
0/3 Steps
Lesson Content
0% Complete
0/11 Steps
Session 2: Get Present
12 Topics
Requires Login
You don't currently have access to this content
Lesson Content
0% Complete
0/12 Steps
2-1 Review and intro to GRAIN (VIDEO) (2:22)
Requires Login
2-2 Intro to nature exercise (VIDEO) (1:16)
Requires Login
Self study or discussion exercise on Matt. 6:25-34 (10 min)
Requires Login
2-3 Hijack to the future (VIDEO) (7:56)
Requires Login
2-4 Mindful breath: Biblical teaching (VIDEO) (5:06)
Requires Login
2-5 Guided exercise in mindful breathing (VIDEO) (5:09)
Requires Login
2-6 Importance of practicing (VIDEO) (1:33)
Requires Login
Journaling or discussion exercise (10 min)
Requires Login
In between sessions exercise – from Session 2
Requires Login
Session 3: Recognize
12 Topics
Requires Login
You don't currently have access to this content
Lesson Content
0% Complete
0/12 Steps
Check in (6 min)
Requires Login
3-1 Review and introduction to Recognize (VIDEO) (6:42)
Requires Login
3-2 Jesus recognizes anxiety (VIDEO) (5:36)
Requires Login
Reflection or discussion exercise (9 min)
Requires Login
3-3 Recognizing physical symptoms (VIDEO) (2:33)
Requires Login
Poll: Which physical symptom? (2 min)
Requires Login
3-4 Recognizing relational symptoms (VIDEO) (5:48)
Requires Login
Prayer exercise (8 min)
Requires Login
3-5 Closing prayer (VIDEO) (2:06)
Requires Login
In between sessions exercise – from Session 3
Requires Login
Session 4: Accept
9 Topics
Requires Login
You don't currently have access to this content
Lesson Content
0% Complete
0/9 Steps
Check in (8 min)
Requires Login
4-1 Review and introduction to Accept (VIDEO) (3:53)
Requires Login
Journaling or discussion exercise (12 min)
Requires Login
4-2 Jesus and the leper (VIDEO) (7:49)
Requires Login
4-3 The acceptance move (VIDEO) (2:44)
Requires Login
Prayer exercise (8 min)
Requires Login
In between sessions exercise – from Session 4
Requires Login
Session 5: Investigate
9 Topics
Requires Login
You don't currently have access to this content
Lesson Content
0% Complete
0/9 Steps
5-1 Introduction to Investigate (VIDEO) (10:58)
Requires Login
Individual workbook exercise #1: Loss (8 min)
Requires Login
Journaling or discussion exercise (8 min)
Requires Login
5-2 Avoidance moves (VIDEO) (11:15)
Requires Login
Individual workbook exercise #2: Your avoidance move (6 min)
Requires Login
Journaling or discussion exercise (8 min)
Requires Login
5-3 Confessing idolatry (VIDEO) (4:47)
Requires Login
Closing prayer (5 min)
Requires Login
In between sessions exercise – from Session 5
Requires Login
Session 6: Nurture Holding Capacity
7 Topics
Requires Login
You don't currently have access to this content
Lesson Content
0% Complete
0/7 Steps
6-1 Introduction to holding (VIDEO) (8:52)
Requires Login
6-2 Holding moves of Jesus (VIDEO) (9:47)
Requires Login
Individual workbook exercise #2: Grieving with Jesus (8 min)
Requires Login
6-3 Holding moves of Jesus – continued (VIDEO) (9:03)
Requires Login
Reflection or discussion (17 min)
Requires Login
In between sessions exercise – from Session 6
Requires Login
Session 7: Review and Takeaways
12 Topics
Requires Login
You don't currently have access to this content
Lesson Content
0% Complete
0/12 Steps
7-1 Review of sessions 1 & 2 (VIDEO) (3:40)
Requires Login
Individual workbook exercise #1: Takeaways (4 min)
Requires Login
Reflection or discussion (8 min)
Requires Login
Review of sessions 3 & 4 (VIDEO) (4:07)
Requires Login
Individual workbook exercise #2: Takeaways (4 min)
Requires Login
Reflection or discussion (8 min)
Requires Login
Review of sessions 5 & 6 (VIDEO) (6:40)
Requires Login
Individual workbook exercise #3: Takeaways (4 min)
Requires Login
Reflection or discussion (8 min)
Requires Login
7-4 Making a plan (VIDEO) (2:14)
Requires Login
Closing exercise (10 min)
Requires Login
Feedback survey (3 min)
Requires Login
Subscribers to Redeeming Babel will receive a discount on all Redeeming Babel courses, a monthly newsletter, and exclusive access to member only forums.