How to cultivate the inner life we need to face a chaotic world

Our outer world – our politics, our society, our organizations, even our local community and families  – can be enormously complex and even chaotic at times. How do we make sense of all that happens around us? Author and therapist Alison Cook joins Curtis to explore a key strategy: exploring our inner world. They discuss why grasping our inner complexity is critical to properly understanding our external world. This rich discussion covers the theological reasons for this process, as well as many practical steps on how to get started in this inner journey.

Free guided meditation (+ 2 other IFS themed resources)


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